The Mary Main Adult Attachment Interview (AAI) is a widely used and respected tool for assessing adult attachment patterns and their influence on relationships and psychological well-being. Developed by psychologist Mary Main and her colleagues, the AAI provides...
Empathy, the ability to understand and share the feelings of others, is a fundamental aspect of human connection and compassion. In a world where understanding and compassion are more important than ever, cultivating empathy can have profound effects on our...