“The Body Keeps the Score” by Dr. Bessel van der Kolk is a seminal work that offers profound insights into the effects of trauma on the body and mind, and the innovative approaches to healing that have emerged from decades of research and clinical...
In the realm of therapy and mental health treatment, there’s a growing recognition of the profound impact that trauma can have on individuals. While traditional talk therapy has been a cornerstone of treatment, there’s another modality that’s gaining...
